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Been a rough week emotional eater
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63.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 24.61g | Prot: 87.45g | Carbs: 41.34g.
Breakfast: Spinach , Apples , Tomatoes, Egg (Whole) . Lunch: Nutritech Diet Meal. Dinner: Woolworths Spinach & Cauliflower Noodles, Chicken Breast. more...
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Gaining 2.9 kg a Week
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melissa.ottodusty's Weight History
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