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To anyone struggling to find motivation today, or to someone who is feeling exasperated by a plateau... Some kind wise words to see you through the day.
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1880 kcal
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Fat: 113.81g | Prot: 84.36g | Carbs: 125.06g.
Breakfast: Sugar, Cheddar Cheese, Butter, Albany Best of Both White Bread, Egg, Salami. Lunch: Flora Extra Light Margarine, Albany Best of Both White Bread. Dinner: Spur Steak Ranches Chicken & Cheese Quesadilla, Guacamole, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sour Cream. Snacks/Other: Bakers Mini Cheddars. more...
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 Comments
I really needed this, thank you.
12 May 19 by member: Lolli16
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We are all here to support each other 😘
12 May 19 by member: Shereen Donede
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Love this!!! Thank you for sharing ❤️
12 May 19 by member: andicap
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Shereen Donede's Weight History
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