Weigh In record (no journal entry) for 10 May 2019
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61 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 32.00g | Prot: 66.78g | Carbs: 60.89g.
Breakfast: Apples , Mozzarella Cheese, Mushrooms, Egg (Whole) . Lunch: Cucumber (with Peel) , Egg (Whole) , Cabbage . Dinner: Cherry Tomatoes, Lettuce, Extra Lean Beef Mince. Snacks/Other: Bakers Provita Crackerbread Original Wheat Toast, Oranges, Strawberries. more...
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Losing 9.3 kg a Week
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melissa.ottodusty's Weight History
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