Weigh In record (no journal entry) for 08 May 2019
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85.3 kg
Lost so far: 12.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 74.60g | Prot: 78.59g | Carbs: 98.93g.
Breakfast: Butter, SPAR 2% Low Fat Milk, Egg (Whole), Renown Traditional Pork Bangers. Lunch: Mugg & Bean Serious Cappuccino. Dinner: Chicken Drumstick Meat and Skin, Woolworths White Cheddar, Albany Brown Bread, Tomato Soup (Prepared with Water). Snacks/Other: Marshmallow, Woolworths Sliced Salami. more...
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Losing 2.1 kg a Week
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Shereen Donede's Weight History
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