Shereen Donede's Journal, 29 Apr 19


View Diet Calendar, 29 April 2019:
1639 kcal Fat: 71.27g | Prot: 83.11g | Carbs: 170.39g.   Lunch: Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: White Rice, Cooked Vegetables (Fat Not Added in Cooking), Woolworths Coconut Milk, Chicken Breast (Skin Not Eaten). Snacks/Other: Flora Extra Light Margarine, Albany Everyday White Bread, Woolworths Sliced Salami, Simba Mexican Chilli, Clover Classic Smooth Low Fat Yoghurt, Clementines, Bananas, Apples. more...

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Shereen Donede's Weight History


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