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wow so happy. so for saying no for some kind of foods and sweets its worth it i can see it on the scale. but i must say is difficult but you can do it. just get your mind right and you wil get to your goal. dont let the craving win.
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94.4 kg
Lost so far: 4.5 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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Losing 1.2 kg a Week
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Magdaleen87's Weight History
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