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1.1kg loss feeling great again got my head back into it thanks guys u said it's water weight from no carbs...well back on carbs and now shedding that weight fast
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158.6 kg
Lost so far: 26.5 kg.
Still to go: 58.6 kg.
Diet followed: Reasonably Well.
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Losing 7.7 kg a Week
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goosen8677's Weight History
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