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I am obsessed with Habit Tracking. Some months I track a lot of different things, other months I keep it pretty basic, but having something to look back on, keeps me focused especially if I am having a hard day/week/month.
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1361 kcal
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Fat: 47.35g | Prot: 79.78g | Carbs: 146.52g.
Breakfast: Latte Coffee. Lunch: Baked Potato (Peel Eaten), Nola Original Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast (Skin Not Eaten). Dinner: Grilled or Baked Pork Chop (Lean and Fat Eaten), McCain Mixed Vegetables, Butter, Gem Squash. Snacks/Other: Ouma Buttermilk Rusk, Sugar, Bananas. more...
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Just started habit tracking this month.....yours look so pretty & colourful!! M so copying the quote and colour ideas :)
03 Apr 19 by member: KayGee_01
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@KayGee 😉🍎 Yay. Go for it!!!
03 Apr 19 by member: Shereen Donede
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Shereen Donede's Weight History
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