MetalPaw's Journal, 15 Mar 19

I dunno what happened here.
82.1 kg Lost so far: 3.8 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:
1498 kcal Fat: 116.34g | Prot: 70.41g | Carbs: 41.60g.   Breakfast: Woolworths Ayrshire Full Cream Plain Yoghurt, Carb Clever Almond & Cocoa Nib Granola. Lunch: Chicken a la Less Carbs. Dinner: Low Carb Egg Fettucine, McCain Hawaiian Stir Fry, Chicken Breast. Snacks/Other: Bake A Lot .Yum Chocolate Brownies, De Bron Fruit Juice Toffee, Carrots. more...
2345 kcal Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
Gaining 2.8 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MetalPaw's Weight History