MetalPaw's Journal, 15 Mar 19

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I dunno what happened here.

82.1 kg Lost so far: 3.8 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:

1498 kcal

Fat: 116.34g | Prot: 70.41g | Carbs: 41.60g. Breakfast: Carb Clever Almond & Cocoa Nib Granola, Woolworths Ayrshire Full Cream Plain Yoghurt. Lunch: Chicken a la Less Carbs. Dinner: Chicken Breast, McCain Hawaiian Stir Fry, Low Carb Egg Fettucine. Snacks/Other: Carrots, De Bron Fruit Juice Toffee, Bake A Lot .Yum Chocolate Brownies. more...

2345 kcal

Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...

Gaining 2.8 kg a Week

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MetalPaw's Weight History

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MetalPaw's Journal, 15 Mar 19

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MetalPaw's Weight History