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I have a cold, so no IF for me for a few days until I don't need the medicine again. Also felt like going with an old favourite home remedy and got myself orange juice for that extra kick of vit c. wow - forgot how high in calories 100% fruit juice is .. tomorrow I'll water it down and stretch it out a bit.
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1824 kcal
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Fat: 59.52g | Prot: 82.68g | Carbs: 242.73g.
Breakfast: Egg (Whole), Bakers Provita Crackerbread Rye Toast, Mayonnaise. Lunch: Woolworths Chunky Vegetable Soup. Dinner: Sour Cream, Baked Potato (Peel Eaten), Black Olives, Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Drumstick Meat and Skin. Snacks/Other: Orange Juice, Droewors, Albany Brown Bread, Woolworths Speckled Eggs, Bananas. more...
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