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Now this is great!! 3.2 to 80kg. My target for the month is now in sight. Even after eating the funniest things, I still lost.
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83.2 kg
Lost so far: 39 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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307 kcal
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Fat: 16.22g | Prot: 19.73g | Carbs: 16.76g.
Breakfast: Boiled Egg, Plums. Lunch: Boiled Egg, Nestle Ricoffy. Dinner: Nestle Ricoffy, Hard-Boiled Egg, Plums. more...
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Losing 2.3 kg a Week
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