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this is the first time in over 4 years that I am out of the 90's... I am THRILLED!!!!!!!
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89.8 kg
Lost so far: 8.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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2475 kcal
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Fat: 105.98g | Prot: 121.68g | Carbs: 260.39g.
Lunch: French Fries (in Vegetable Oil), Albany Brown Bread, Mayonnaise, Hard-Boiled Egg. Dinner: Debonairs Pizza Hawaiian (Large). more...
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Losing 1.3 kg a Week
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Shereen Donede's Weight History
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