pollylock's Journal, 10 Jan 19

Pineapple and coconut sorbet - homemade, 100 calories

View Diet Calendar, 10 January 2019:
963 kcal Fat: 13.93g | Prot: 24.24g | Carbs: 107.56g.   Breakfast: Coffee. Dinner: Carrots, Black Beans (Canned), Oats, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Honey, Vinegar, Red Table Wine, Dried Whole Sesame Seeds, Egg (Whole), PnP Chickpeas, Onions. Snacks/Other: Pineapple , Moir's Desiccated Coconut. more...
2496 kcal Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Zumba - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

10 Supporters    Support   

Ooohhhh this looks good!!!! 
11 Jan 19 by member: *Charlotte5
Yum yum!  
11 Jan 19 by member: minksmit


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