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I love this app. I had a huge assignment to complete today and we didn't feel like making lunch... opted for Steers burgers, chips and a milkshake. Just being able to consciously calculate what that came to in calories takes any and all guilt away from me. I haven't gone over my allocation for the day. I haven't let guilt completely derail me and knowing what I had as an enjoyable study lunch treat means that I can continue on my plan without feeling like I failed myself because of one meal. 🍔🍟
View Diet Calendar, 17 December 2018:
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1931 kcal
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Fat: 99.15g | Prot: 88.18g | Carbs: 168.43g.
Breakfast: Cheddar Cheese, Sliced Ham, Onions, Butter, Egg (Whole), Tomatoes. Lunch: Steers Chips (Large), Steers Steers Burger Beef, Coca-Cola Coca-Cola Zero (Can). Dinner: Bovril Beefy, Flora Light Margarine, Albany Everyday White Bread. Snacks/Other: Woolworths Full Cream Strawberry Milkshake. more...
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