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Eish kebab! I consumed waaaaaay too many calories yesterday! I just couldn't help myself LOL! Oh well, I am sure the excess calories will be burned up at my gym session tonight. Well let's hope LOL!
View Diet Calendar, 13 December 2018:
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1054 kcal
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Fat: 43.33g | Prot: 104.17g | Carbs: 59.35g.
Breakfast: Boiled Egg. Lunch: Grated Cheddar Cheese, Mixed Salad Greens, Red Sweet Pepper, Yellow Sweet Peppers, Avocados, All Gold Chopped Peeled Tomatoes, Royco Bolognaise Cook-in-Sauce, Pick n Pay Ostrich Mince. Dinner: Nutritech Baby Potatoes, PnP Butternut, Sweet Potato, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Black Cat Smooth Peanut Butter, Bakali Rice Cakes. more...
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