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This is the first year in YEARS that I am closing off lighter than when I started. I haven't lost as much weight as I wanted to but I've had a massive mind shift this year in how I am approaching this thing that has been "weighing" me down for so many years. I don't have to achieve the big goal in one year, but I have been able to hit a few small goals throughout the year. Not reaching the end goal this year doesn't mean I am a failure.. it just means I still have work to do 👌 This is also the first December in God knows how long, that I haven't started binge eating because the world is celebrating. Ending 2019 a much healthier happier version of me 👍
View Diet Calendar, 13 December 2018:
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1447 kcal
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Fat: 82.22g | Prot: 60.21g | Carbs: 116.21g.
Lunch: Albany Rooibos & Rye Brown Bread, Egg, Woolworths Tangy Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Woolworths Garlic & Herb Baby Potatoes, Broccoli, Woolworths Gem Squash Filled with Bacon & Spinach, Eskort Pork Bangers. Snacks/Other: Woolworths Sliced Salami, Woolworths Slimmer's Choice Mixed Vegetable Crisps, Bananas. more...
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