Weigh In record (no journal entry) for 13 December 2018
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92.2 kg
Lost so far: 5.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1447 kcal
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Fat: 82.22g | Prot: 60.21g | Carbs: 116.21g.
Lunch: Albany Rooibos & Rye Brown Bread, Egg, Woolworths Tangy Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Woolworths Garlic & Herb Baby Potatoes, Broccoli, Woolworths Gem Squash Filled with Bacon & Spinach, Eskort Pork Bangers. Snacks/Other: Woolworths Sliced Salami, Woolworths Slimmer's Choice Mixed Vegetable Crisps, Bananas. more...
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Losing 0.7 kg a Week
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Shereen Donede's Weight History
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