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Unofficial weight this morning is back up to 69.2kg... Oh well can only hope for a bigger drop tomorrow.
Have a wonderful Thursday Everyone...
View Diet Calendar, 06 December 2018:
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873 kcal
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Fat: 7.86g | Prot: 117.47g | Carbs: 64.21g.
Lunch: Nutritech Premium Whey Protein, Weet-Bix Weet-Bix. Dinner: Chicken Breast Meat, McCain Peas, Carrots & Corn. Snacks/Other: Nutritech Premium Whey Protein, Coffee with Milk, Canderel Sweetener Tablets. more...
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2306 kcal
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Exercise:
Resting - 8 hours and 15 minutes, Desk Work - 9 hours, Sleeping - 6 hours, Dance (fast step, aerobic) - 45 minutes. more...
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Kimmy321's Weight History
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