Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sharlevermaak
sharlevermaak
Joined August 2013
Posts
34
Following
0
Followers
0
Weight History
Start Weight
95 kg
Lost so far:
8 kg
Current Weight
87 kg
Performance:
Losing 1.0 kg a Week
Goal weight
75 kg
Still to go:
12 kg
Follow
sharlevermaak's Weight History
View Complete History
sharlevermaak's Recent Food & Exercise
Margarine
Premier Brown Bread
Coffee
Karate
Weight Training (Bodybuilding)
Martial Arts
View Diet Calendar
