graye.morkel - Member

graye.morkel

Joined March 2020

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Weight History

Start Weight

93.5 kg

Lost so far: 27 kg

Current Weight

66.5 kg
Performance: Losing 0.1 kg a Week

Goal weight

60 kg

Still to go: 6.5 kg

graye.morkel's Weight History

	nadous
	Last weigh in: Gaining 0.1 kg a Week

	bothasassa
	Last weigh in: Gaining 0.2 kg a Week

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	Extra Virgin Olive Oil
	Feta Plain
	Brown Basmati Rice
	High Intensity Interval Training (HIIT)
	Cardio
	Kickboxing