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by bittikabiya on 27 Mar 20 03:40 AM
15 year old losing weight
You shouldn't be trying to lose weight while you're growing. Just concentrate on getting a little more protein and be a kid. If you were unhealthily overweight that would be one thing but your ...
by Diablo360x on 27 Mar 20 01:08 AM
How to inp;ut your own food
I have either logged individual ingredients, but for a whole recipe, you will have to put it in your Cookbook. This site doesn’t make it easy as ingredients often come up weird. Or in my recent case, ...
by luvinlife09 on 26 Mar 20 06:18 PM
Corona Virus is a new start
You go. Love the optimism. We are the same great age!!!!
by liv001 on 26 Mar 20 11:10 AM
what is your goal weight, 5'3 and 5'4 ladies?
I’m 5’3 and try to maintain current weight of about 104. Anything less and my skin gets kinda loose and gross lol. I have been 125 pounds before though and was healthy at that weight as well.
by squirlz88 on 26 Mar 20 10:17 AM
Protein Bar Help
Good Morning Everybody! Quick question.....What's your go-to protein bar? I'm looking for the best balance of good taste with high protein and moderately low calories. Thanks F-Secret Nation! ...
by 2handedjam1965 on 26 Mar 20 09:28 AM

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