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Woolworths

Spinach & Feta Muffin

Nutrition Facts
Serving Size
1 muffin (60 g)
per serve
Energy
592 kj
141 kcal
Protein
4.60g
Carbohydrates
18.10g
Sugar
3.60g
Fat
5.20g
Saturated Fat
1.500g
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.500g
Cholesterol
36mg
Fibre
1.3g
Sodium
319mg
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Last updated: 16 May 11 12:41 PM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (34%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
141
Fat
5.2g
Carbs
18.1g
Prot
4.6g
There are 141 calories in 1 muffin (60 g) of Woolworths Spinach & Feta Muffin.
Calorie Breakdown: 34% fat, 53% carbs, 13% prot.

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