Food database and calorie counter

Woolworths

Fresh Creamed Spinach

Nutrition Facts

Serving Size

100 g

Energy

510 kj

122 kcal

Protein

4.20g

Carbohydrates

5.90g

Sugar

1.10g

Fat

8.20g

Saturated Fat

5.600g

Cholesterol

24mg

Fibre

4.4g

Sodium

350mg

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Last updated: 22 Feb 14 05:47 AM

Source: FatSecret Platform API

of RDI*

(122 cal)

Calorie Breakdown:

Carbohydrate (20%)

Fat (65%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

122

Fat

8.2g

Carbs

5.9g

Prot

4.2g

There are 122 calories in 100 g of Woolworths Fresh Creamed Spinach.

Calorie Breakdown: 65% fat, 21% carbs, 15% prot.

Related Spinach from Woolworths:

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Other types of Spinach:

Cooked Spinach (from Fresh)
Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
	View More Spinach Nutritional Info

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