Food database and calorie counter

The Laughing Cow

Medium Fat Cheese Spread

Nutrition Facts

Serving Size

1 wedge (15 g)

Energy

102 kj

24 kcal

Protein

1.80g

Carbohydrates

1.00g

Sugar

0.70g

Fat

1.60g

Saturated Fat

1.000g

Fibre

0.1g

Sodium

135mg

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Last updated: 05 Apr 21 11:16 PM

Source: FatSecret Platform API

of RDI*

(24 cal)

Calorie Breakdown:

Carbohydrate (16%)

Fat (56%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.6g

Carbs

Prot

1.8g

There are 24 calories in 1 wedge (15 g) of The Laughing Cow Medium Fat Cheese Spread.

Calorie Breakdown: 56% fat, 16% carbs, 28% prot.

Related Cheese from The Laughing Cow:

Reduced Fat Cheese Spread
Light Cheese Wedge
Cheese Dippers
Full Fat Cheese Spread
Dip & Crunch
Medium Fat Cheese Slices
	View More The Laughing Cow Cheese Products

More products from The Laughing Cow:

Mini Cubes
Cream Cheese Wedge
	View all The Laughing Cow Products

Other types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
	View More Cheese Nutritional Info

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