Food database and calorie counter  

SPAR

Skim Milk Long Life

Nutrition Facts
Serving Size
100 ml
per serve
Energy
155 kj
37 kcal
Protein
3.50g
Carbohydrates
4.00g
Sugar
3.40g
Fat
0.50g
Saturated Fat
0.100g
Cholesterol
4mg
Fibre
0.1g
Sodium
41mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Jan 24 03:30 PM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (13%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.5g
Carbs
4g
Prot
3.5g
There are 37 calories in 100 ml of SPAR Skim Milk Long Life.
Calorie Breakdown: 13% fat, 46% carbs, 41% prot.

Related Milk from SPAR:

Sweetened Full Cream Condensed Milk
Fat Free Fresh Milk
Oat Milk
Full Cream Milk
Skinny Latte Flavoured Milk
Fat Free Long Life Milk
  View More SPAR Milk Products

More products from SPAR:

Garlic Braai Rolls
Brinjal Bake
Pea Protein Isolate
Ocean Crisp Crumbed Hake Fillets
Mabele Meal Coarse
  View all SPAR Products

Other types of Skim Milk:

Milk (Nonfat)
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
1% Fat Milk
  View More Skim Milk Nutritional Info

Other types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 ml
 

Recently Eaten Foods:

First Choice Skim Milk
Dew Fresh Skim Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.