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SPAR

Four Bean Mix in Brine

Nutrition Facts
Serving Size
100 g
per serve
Energy
420 kj
100 kcal
Protein
6.90g
Carbohydrates
13.40g
Sugar
0.80g
Fat
0.40g
Saturated Fat
0.100g
Fibre
7.3g
Sodium
160mg
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Last updated: 18 Aug 13 03:22 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (4%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
100
Fat
0.4g
Carbs
13.4g
Prot
6.9g
There are 100 calories in 100 g of SPAR Four Bean Mix in Brine.
Calorie Breakdown: 4% fat, 63% carbs, 33% prot.

Related Beans from SPAR:

Bean Soup
Baked Beans In Tomato Sauce
Red Speckled Beans
Black Beans in Brine
Baked Beans
Kidney Beans

More products from SPAR:

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Brinjal Bake
Pea Protein Isolate
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Mabele Meal Coarse
  View all SPAR Products

Other types of Beans:

Green Snap Beans
Black Beans (Canned)
Green String Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
  View More Beans Nutritional Info
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