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PnP

Chickpeas

Nutrition Facts
Serving Size
100 g
per serve
Energy
499 kj
119 kcal
Protein
5.90g
Carbohydrates
14.00g
Sugar
0.00g
Fat
3.20g
Saturated Fat
0.500g
Trans Fat
0.000g
Polyunsaturated Fat
1.600g
Monounsaturated Fat
1.100g
Fibre
5.2g
Sodium
255mg
Potassium
0mg
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Last updated: 19 Aug 16 12:59 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (27%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
119
Fat
3.2g
Carbs
14g
Prot
5.9g
There are 119 calories in 100 g of PnP Chickpeas.
Calorie Breakdown: 27% fat, 52% carbs, 22% prot.

More products from PnP:

Low Fat Chocolate Chip Yogurt
Brown Hamburger Buns
BBQ Chicken Pasta
Shredded Bran
Full Cream Plain Yoghurt
  View all PnP Products

Other types of Chickpeas:

Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
  View More Chickpeas Nutritional Info
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