Food database and calorie counter

Pick n Pay

Seasonal Vegetable Mix

Nutrition Facts

Serving Size

100 g

Energy

172 kj

41 kcal

Protein

1.20g

Carbohydrates

5.80g

Fat

0.30g

Saturated Fat

0.100g

Polyunsaturated Fat

0.100g

Monounsaturated Fat

0.100g

Cholesterol

0mg

Sodium

39mg

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Last updated: 07 Feb 11 10:20 AM

Source: FatSecret Platform API

of RDI*

(41 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (9%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.3g

Carbs

5.8g

Prot

1.2g

There are 41 calories in 100 g of Pick n Pay Seasonal Vegetable Mix.

Calorie Breakdown: 9% fat, 76% carbs, 16% prot.

Related Mixed Vegetables from Pick n Pay:

Mixed Vegetable Express

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Other types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
	View More Mixed Vegetables Nutritional Info

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