Food database and calorie counter  

Pick n Pay

Ginger Biscuits

Nutrition Facts
Serving Size
3 biscuits (30 g)
per serve
Energy
565 kj
135 kcal
Protein
1.70g
Carbohydrates
21.90g
Sugar
9.00g
Fat
4.50g
Saturated Fat
2.700g
Trans Fat
0.000g
Polyunsaturated Fat
0.400g
Monounsaturated Fat
1.400g
Cholesterol
0mg
Fibre
0.5g
Sodium
69mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Aug 14 12:43 PM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (30%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
4.5g
Carbs
21.9g
Prot
1.7g
There are 135 calories in 3 biscuits (30 g) of Pick n Pay Ginger Biscuits.
Calorie Breakdown: 30% fat, 65% carbs, 5% prot.

Related Biscuits from Pick n Pay:

Shortbread Squares
Popcorn Cheddar & Green Onion
Sliced Rusks
Crunchy Snaps
Mini Ginger Biscuits
Snack Well Peanut Butter Baked Oat Bar
  View More Pick n Pay Biscuits Products

Related Snacks from Pick n Pay:

Beef Snapsticks
Onion Melba Toast
Ostrich Biltong
Live Well Smooth Peanut Butter
Roosterkoek
Mixed Vegetable Express
  View More Pick n Pay Snacks Products

Other types of Biscuits:

Shortbread
Oatmeal Biscuits
Chocolate Chip Biscuits (Soft Type)
Sugar Biscuits (Includes Vanilla)
Peanut Butter Biscuits
Plain Cookie
  View More Biscuits Nutritional Info

Other types of Snacks:

Pretzels
Trail Mix
Leather Fruit Bars
Potato Chips
Crackers
  View More Snacks Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

D'Licious Hazelnut Crème Cookies
Woolworths Chuckles Coconut Biscuits
Bakers Topper Cream Biscuits Raspberry Flavoured
SPAR Oat-Crunch Creams
D'Licious Choc Caramel Sandwich Biscuits
Ouma Rusks


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.