Food database and calorie counter

Ocean Fresh

Curried Fish

Nutrition Facts

Serving Size

100 g

Energy

353 kj

84 kcal

Protein

11.00g

Carbohydrates

4.20g

Sugar

3.80g

Fat

3.00g

Saturated Fat

0.600g

Trans Fat

0.100g

Polyunsaturated Fat

1.200g

Monounsaturated Fat

0.800g

Cholesterol

38mg

Fibre

2.3g

Sodium

543mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 10 Jan 15 06:43 AM

Source: FatSecret Platform API

of RDI*

(84 cal)

Calorie Breakdown:

Carbohydrate (19%)

Fat (31%)

Protein (50%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

Carbs

4.2g

Prot

11g

There are 84 calories in 100 g of Ocean Fresh Curried Fish.

Calorie Breakdown: 31% fat, 19% carbs, 50% prot.

Related Fish from Ocean Fresh:

Pickled Fish

Other types of Fish:

Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Fish
Baked or Grilled Salmon
Mahi Mahi
	View More Fish Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Woolworths Kingklip Steaks
	Lucky Star Sardines in Peri-Peri Sauce
	Crispy Cuts Crumbed Hake Goujons
	Woolworths Trout Roast with Spinach & Feta
	Woolworths Frozen Tempura Hake Nuggets
	Woolworths Spicy Thai Prawn Skewers

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.