Food database and calorie counter  

Nature's Source

Lite N Crispy

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1351 kj
323 kcal
Protein
10.00g
Carbohydrates
67.30g
Sugar
9.20g
Fat
2.90g
Saturated Fat
0.700g
Polyunsaturated Fat
1.200g
Monounsaturated Fat
1.000g
Fibre
9.1g
Sodium
289mg
Potassium
254mg
Last updated: 04 Mar 11 02:50 AM
16%
of RDI*
(323 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (8%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
323
Fat
2.9g
Carbs
67.3g
Prot
10g
There are 323 calories in 100 g of Nature's Source Lite N Crispy.
Calorie Breakdown: 8% fat, 80% carbs, 12% prot.

More products from Nature's Source:

Granola
Crispy Crunch
Choc Bitz
African Sunrise Crunch
Chocolate Crunchies
  View More

Other types of Muesli:

Muesli
  View More Muesli Nutritional Info
Food Search

Recently Eaten Foods:

Simple Truth Dry Roasted Strawberry & Beetroot Muesli
Pick n Pay Mixed Berry Muesli
Tia's Granola Raisin-Free
Tia's Granola
Pick n Pay Strawberry & Yoghurt Muesli Clusters
Woolworths Tropical Muesli


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.