Food database and calorie counter

KOO

Red Kidney Beans

Nutrition Facts

Serving Size

100 g

Energy

344 kj

82 kcal

Protein

6.60g

Carbohydrates

9.00g

Sugar

0.30g

Fat

0.40g

Saturated Fat

0.100g

Trans Fat

0.000g

Polyunsaturated Fat

0.300g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Fibre

6.8g

Sodium

441mg

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Last updated: 26 Jan 17 09:46 AM

Source: FatSecret Platform API

of RDI*

(82 cal)

Calorie Breakdown:

Carbohydrate (55%)

Fat (5%)

Protein (40%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.4g

Carbs

Prot

6.6g

There are 82 calories in 100 g of KOO Red Kidney Beans.

Calorie Breakdown: 5% fat, 55% carbs, 40% prot.

Related Beans from KOO:

Baked Beans in Tomato Sauce
Samp & Beans in Meaty Flavoured Sauce
Butter Beans
Butter Beans in Tangy Curry Sauce
Baked Beans in Hot Chakalaka Sauce
Speckled Sugar Beans
	View More KOO Beans Products

More products from KOO:

Pear Halves in Syrup
Peach Slices in Syrup
Pear Halves in Fruit Juice
Petit Pois in Sweetened Brine
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	View all KOO Products

Other types of Beans:

Black Beans (Canned)
Baked Beans
Green String Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Green Snap Beans
	View More Beans Nutritional Info

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