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Colonel Burger

Nutrition Facts
Serving Size: 1 burger
per serve
Kilojoules 2047 kj
Calories 489 kcal
Protein 34 g
Carbohydrate 51 g
  Sugar 6.8 g
Fat 15.6 g
  Saturated Fat 5.9 g
  Trans Fat 0.1 g
  Polyunsaturated Fat 4.2 g
  Monounsaturated Fat 5.7 g
Cholesterol 68 mg
Fibre 3 g
Sodium 1247 mg
Potassium 554.3 mg
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of RDI*
(489 cal)
24% RDI
Calorie Breakdown:
Carbohydrate (43%)
Fat (29%)
Protein (28%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 489 calories in a 1 burger serving of KFC Colonel Burger.
Calorie Breakdown: 29% fat, 42% carbs, 28% prot.

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Other types of Burgers:

Cheeseburger (Single Patty with Condiments)
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Cheeseburger with Bacon and Condiments
Hamburger (Single Patty with Condiments)
Large Hamburger with Condiments and Vegetables
Hamburger (Double Patty with Condiments)
  View More Burgers Nutritional Info
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