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I&J

Fish & Potato Bakes

Nutrition Facts
Serving Size
1 fish (60 g)
per serve
Energy
508 kj
121 kcal
Protein
6.20g
Carbohydrates
13.00g
Fat
5.60g
Fibre
1.0g
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Last updated: 02 Oct 12 11:07 AM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (40%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
121
Fat
5.6g
Carbs
13g
Prot
6.2g
There are 121 calories in 1 fish (60 g) of I&J Fish & Potato Bakes.
Calorie Breakdown: 40% fat, 41% carbs, 19% prot.

Related Fish from I&J:

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  View More Fish Nutritional Info
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