Food database and calorie counter

Health Connection Wholefoods

Red Quinoa

Nutrition Facts

Serving Size

2 tbsp (45 g)

Energy

690 kj

165 kcal

Protein

6.30g

Carbohydrates

26.00g

Sugar

2.20g

Fat

2.80g

Saturated Fat

0.300g

Fibre

3.2g

Sodium

2mg

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Last updated: 03 Mar 15 04:51 AM

Source: FatSecret Platform API

of RDI*

(165 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (16%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

165

Fat

2.8g

Carbs

26g

Prot

6.3g

There are 165 calories in 2 tbsp (45 g) of Health Connection Wholefoods Red Quinoa.

Calorie Breakdown: 16% fat, 67% carbs, 16% prot.

Related Quinoa from Health Connection Wholefoods:

Quinoa
Cacao Quinoa Cereal

More products from Health Connection Wholefoods:

Cacao Powder
Hemp Seed Granola
Dehusked Sesame Seeds
Brown Linseeds
Tahini
	View all Health Connection Wholefoods Products

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
	View More Quinoa Nutritional Info

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