Food database and calorie counter

Harvestime

Country Mix

Nutrition Facts

Serving Size

100 g

Energy

141 kj

34 kcal

Protein

1.70g

Carbohydrates

3.00g

Sugar

2.80g

Fat

0.30g

Saturated Fat

0.100g

Cholesterol

0mg

Fibre

2.8g

Sodium

39mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 11 May 20 01:13 AM

Source: FatSecret Platform API

of RDI*

(34 cal)

Calorie Breakdown:

Carbohydrate (55%)

Fat (13%)

Protein (32%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.3g

Carbs

Prot

1.7g

There are 34 calories in 100 g of Harvestime Country Mix.

Calorie Breakdown: 13% fat, 56% carbs, 32% prot.

Related Mixed Vegetables from Harvestime:

Mixed Vegetables

More products from Harvestime:

Potato Chips
Florentine
	View all Harvestime Products

Other types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
	View More Mixed Vegetables Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Checkers Creamy Spinach with Butternut & Feta
	Kauai Teriyaki Chicken Poke Bowl
	Gold Dish Mixed Vegetables in Curry Sauce
	Penny Lane Frozen Country Veg
	Woolworths Root Vegetables & Butternut
	Kauai Korean Gochujang Bowl

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.