Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking)
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Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
197 kj
47 kcal
Protein
3.23g
Carbohydrates
9.67g
Sugar
3.53g
Fat
0.28g
Saturated Fat
0.045g
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.014g
Cholesterol
0mg
Fibre
3.3g
Sodium
302mg
Potassium
339mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (5%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
47
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Fat
0.28g
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Carbs
9.67g
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Prot
3.23g
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| There are 47 calories in 1 cup of Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking). |
| Calorie Breakdown: 5% fat, 71% carbs, 24% prot. |
Common serving sizes:
Related types of Vegetables:
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