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Jams, Preserves, Marmalades (Low Sugar)

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
108 kj
26 kcal
Protein
0.08g
Carbohydrates
6.57g
Sugar
6.19g
Fat
0.04g
Saturated Fat
0.002g
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Fibre
0.3g
Sodium
0mg
Potassium
17mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
26
Fat
0.04g
Carbs
6.57g
Prot
0.08g
There are 26 calories in 1 tablespoon of Jams, Preserves, Marmalades (Low Sugar).
Calorie Breakdown: 1% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 serving (9 g) 13
1 tbsp 26
100 g 142

Related types of Jams:

Marmalade
Jams and Preserves
Jam (All Flavors)
Reduced Sugar Jam
Jam Preserves
  View More Jams Nutritional Info

Related types of Spreads:

Mayonnaise
Corned Beef Spread
Cheese Spread
Margarine
Chicken Salad Spread
Butter
  View More Spreads Nutritional Info

See also:

Apricot Jams and Preserves
Jams and Preserves (Dietetic, with Sodium Saccharin)
Jams (Reduced Sugar, Preserved)
Jams, Preserves or Marmalades, Dietetic (Sweetened with Artificial Sweetener)
Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates)
  View More
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