Food database and calorie counter  

Grapes

Nutrition Facts per 1 seedless
Energy 13 kj
3 kcal
Protein 0.04 g
Carbohydrate 0.9 g
Sugar 0.77 g
Fat 0.01 g
Saturated Fat 0.003 g
Polyunsaturated Fat 0.002 g
Monounsaturated Fat 0 g
Cholesterol 0 mg
Fibre 0 g
Sodium 0 mg
Potassium 10 mg
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
Carbohydrate, 0.9g (94%) Fat, 0.01g (2%) Protein, 0.04g (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3
Fat
0.01g
Carbs
0.9g
Prot
0.04g
There are 3 calories in 1 seedless Grape.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 grape 3
1 seedless 3
1 grape, with seeds, yields 4
1 oz, seeded, yields 19
1 serving (80 g) 55
100 g 69
1 cup, with seeds, yields 106
1 cup, seedless 110
1 cup 110

Related types of Grapes:

Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Grape Leaves (Canned)
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Heavy Syrup, Canned)
  View More Grapes Nutritional Info

Related types of Fruit:

Fruit
Apples
Bananas
Papayas
Fruit Salad with Cream
Pears
  View More Fruit Nutritional Info

See also:

Grapes (American Type, Slip Skin)
Grape Leaves
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned)
Grape Soda
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Classic Snackpot
Woolworths Seedless White Grapes
Woolworths Seedless Pink Grapes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.