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Grapes

Nutrition Facts per 1 seedless
Energy 13 kj
3 kcal
Protein 0.04 g
Carbohydrate 0.9 g
Sugar 0.77 g
Fat 0.01 g
Saturated Fat 0.003 g
Polyunsaturated Fat 0.002 g
Monounsaturated Fat 0 g
Cholesterol 0 mg
Fibre 0 g
Sodium 0 mg
Potassium 10 mg
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
Carbohydrate, 0.9g (94%) Fat, 0.01g (2%) Protein, 0.04g (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3
Fat
0.01g
Carbs
0.9g
Prot
0.04g
There are 3 calories in 1 seedless Grape.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 grape 3
1 seedless 3
1 grape, with seeds, yields 4
1 oz, seeded, yields 19
1 serving (80 g) 55
100 g 69
1 cup, with seeds, yields 106
1 cup, seedless 110
1 cup 110

Related types of Grapes:

Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Grapes (American Type, Slip Skin)
Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More Grapes Nutritional Info

Related types of Fruit:

Passion-Fruit (Granadilla, Purple)
Pears
Apples
Fruit
Pineapple (Traditional Varieties)
Peaches
  View More Fruit Nutritional Info

See also:

Grape Leaves
Grape Leaves (Canned)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grape Soda
Cranberry-Grape Juice (Bottled)
  View More
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