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Nutrition Facts
Serving Size: 1 medium
per serve
Kilojoules 967 kj
Calories 231 kcal
Protein 4.67 g
Carbohydrate 26.11 g
  Sugar 6.42 g
Fat 11.97 g
  Saturated Fat 6.646 g
  Polyunsaturated Fat 0.624 g
  Monounsaturated Fat 3.149 g
Cholesterol 38 mg
Fibre 1.5 g
Sodium 424 mg
Potassium 67 mg
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
Carbohydrate (45%)
Fat (47%)
Protein (8%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 231 calories in 1 medium Croissant.
Calorie Breakdown: 47% fat, 45% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 mini 114
1 small 171
1 frozen 171
1 serving (56 g) 227
1 medium 231
1 large 272
100 g 406

Related types of Croissants:

Chocolate Croissant
Butter Croissants
Ham and Cheese Croissant Sandwich
Cheese Croissants
Cheese Croissant
  View More Croissants Nutritional Info

Related types of Pastries:

Cheese-Filled Pastry
Vegetables in Pastry
Danish Pastry with Nuts
Custard or Cream Filled Eclair
Custard or Cream Filled Puff Pastry
  View More Pastries Nutritional Info

See also:

Apple Croissants
Bacon, Egg and Cheese Croissant Sandwich
Ham, Egg and Cheese Croissant Sandwich
Sausage, Egg and Cheese Croissant Sandwich
Sausage and Egg Croissant Sandwich
  View More
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