Register  |  Sign In
Food database and calorie counter  


Nutrition Facts per 1 medium
Energy 967 kj
231 kcal
Protein 4.67 g
Carbohydrate 26.11 g
Sugar 6.42 g
Fat 11.97 g
Saturated Fat 6.646 g
Polyunsaturated Fat 0.624 g
Monounsaturated Fat 3.149 g
Cholesterol 38 mg
Fibre 1.5 g
Sodium 424 mg
Potassium 67 mg
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
Carbohydrate (45%)
Fat (47%)
Protein (8%)
Carbohydrate, 26.11g (45%) Fat, 11.97g (47%) Protein, 4.67g (8%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 231 calories in 1 medium Croissant.
Calorie Breakdown: 47% fat, 45% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 mini 114
1 small 171
1 frozen 171
1 serving (56 g) 227
1 medium 231
1 large 272
100 g 406

Related types of Croissants:

Chocolate Croissant
Butter Croissants
Ham and Cheese Croissant Sandwich
Bacon and Egg Croissant Sandwich
  View More Croissants Nutritional Info

Related types of Pastries:

Custard or Cream Filled Puff Pastry
Custard or Cream Filled Eclair
Danish Pastry
Vegetables in Pastry
Cheese Knish (Pastry Filled with Cheese)
Danish Pastry with Nuts
  View More Pastries Nutritional Info

See also:

Apple Croissants
Cheese Croissants
Bacon, Egg and Cheese Croissant Sandwich
Ham, Egg and Cheese Croissant Sandwich
Sausage, Egg and Cheese Croissant Sandwich
  View More
Food Search


Add this item to my food diary


Recently Eaten Foods:

Wimpy Chicken Mayo & Bacon Croissant (with 2 Rashers of Streaky Bacon)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
terms and conditions|privacy policy|find buddies|brand list|report abuse|contact us|other sites

© 2014 FatSecret. All rights reserved.