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Croissant

Nutrition Facts per 1 medium
Energy 967 kj
231 kcal
Protein 4.67 g
Carbohydrate 26.11 g
Sugar 6.42 g
Fat 11.97 g
Saturated Fat 6.646 g
Polyunsaturated Fat 0.624 g
Monounsaturated Fat 3.149 g
Cholesterol 38 mg
Fibre 1.5 g
Sodium 424 mg
Potassium 67 mg
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (47%)
 
Protein (8%)
Carbohydrate, 26.11g (45%) Fat, 11.97g (47%) Protein, 4.67g (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
231
Fat
11.97g
Carbs
26.11g
Prot
4.67g
There are 231 calories in 1 medium Croissant.
Calorie Breakdown: 47% fat, 45% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 mini 114
1 small 171
1 frozen 171
1 serving (56 g) 227
1 medium 231
1 large 272
100 g 406

Related types of Croissants:

Ham and Cheese Croissant Sandwich
Chocolate Croissant
Butter Croissants
Bacon and Egg Croissant Sandwich
Cheese Croissant
  View More Croissants Nutritional Info

Related types of Pastries:

Danish Pastry
Breakfast Pastry
Cheese Danish Pastry
Custard or Cream Filled Eclair
Cinnamon Danish Pastry
Italian Pastry with Cheese
  View More Pastries Nutritional Info

See also:

Apple Croissants
Cheese Croissants
Bacon, Egg and Cheese Croissant Sandwich
Ham, Egg and Cheese Croissant Sandwich
Sausage, Egg and Cheese Croissant Sandwich
  View More
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