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Cooked Dry Red Kidney Beans
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Nutrition Facts
Serving Size
100 g
Energy
782 kj
187 kcal
Protein
7.94g
Carbohydrates
20.87g
Sugar
0.29g
Fat
8.42g
Saturated Fat
1.07g
Polyunsaturated Fat
4.17g
Monounsaturated Fat
2.723g
Cholesterol
0mg
Fibre
6.8g
Sodium
195mg
Potassium
369mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (40%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
187
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Fat
8.42g
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Carbs
20.87g
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Prot
7.94g
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| There are 187 calories in 100 grams of Cooked Dry Red Kidney Beans. |
| Calorie Breakdown: 40% fat, 44% carbs, 17% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
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