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Chickpeas (Mature Seeds)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1523 kj
364 kcal
Protein
19.3g
Carbohydrates
60.65g
Sugar
10.7g
Fat
6.04g
Saturated Fat
0.626g
Polyunsaturated Fat
2.694g
Monounsaturated Fat
1.358g
Cholesterol
0mg
Fibre
17.4g
Sodium
24mg
Potassium
875mg
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(364 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (15%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
364
Fat
6.04g
Carbs
60.65g
Prot
19.3g
There are 364 calories in 100 grams of Chickpeas (Mature Seeds).
Calorie Breakdown: 15% fat, 65% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 46
100 g 364
1 cup 728

Related types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, Canned)
Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas
  View More Chickpeas Nutritional Info

Related types of Beans:

Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
Black Beans (Canned)
  View More Beans Nutritional Info

See also:

Adzuki Beans (Mature Seeds)
Pinto Beans (Mature Seeds)
White Beans (Mature Seeds)
Split Peas (Mature Seeds)
Mothbeans (Mature Seeds)
  View More
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