| Food database and calorie counter |
|
Chicken or Turkey Souffle
|
Nutrition Facts
Serving Size
100 g
Energy
732 kj
175 kcal
Protein
12.34g
Carbohydrates
5.53g
Sugar
2.44g
Fat
11.25g
Saturated Fat
2.958g
Polyunsaturated Fat
2.564g
Monounsaturated Fat
4.677g
Cholesterol
137mg
Fibre
0.1g
Sodium
330mg
Potassium
165mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (59%)
Protein (29%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
175
|
|
Fat
11.25g
|
|
Carbs
5.53g
|
|
Prot
12.34g
|
| There are 175 calories in 100 grams of Chicken or Turkey Souffle. |
| Calorie Breakdown: 59% fat, 13% carbs, 29% prot. |
Common serving sizes:
Related types of Souffle:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
