Food database and calorie counter  

Cheese Croissant

Nutrition Facts
Serving Size
1 croissant
per serve
Energy
728 kj
174 kcal
Protein
3.86g
Carbohydrates
19.74g
Sugar
4.77g
Fat
8.78g
Saturated Fat
4.464g
Polyunsaturated Fat
1.001g
Monounsaturated Fat
2.734g
Cholesterol
24mg
Fibre
1.1g
Sodium
233mg
Potassium
55mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (46%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
174
Fat
8.78g
Carbs
19.74g
Prot
3.86g
There are 174 calories in 1 Cheese Croissant.
Calorie Breakdown: 46% fat, 46% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 croissant 174
1 serving (42 g) 174
100 g 414

Related types of Croissants:

Fruit Croissant
Cheese Croissants
Butter Croissants
Croissant
Apple Croissants
Chocolate Croissant
  View More Croissants Nutritional Info

Related types of Pastries:

Cheese Danish Pastry
Danish Pastry with Fruit
Breakfast Pastry
Puff Pastry
Danish Pastry
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

See also:

You searched for Cheese Croissant. Did you mean:
Croissant with Egg, Cheese and Bacon
Croissant with Egg and Cheese
Chicken, Broccoli and Cheese Sauce Croissant Sandwich
Ham and Cheese Croissant Sandwich
Ham, Egg and Cheese Croissant Sandwich
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wimpy Chicken Mayo & Bacon Croissant (with 2 Rashers of Streaky Bacon)
Mugg & Bean Mighty Morning Croissant
Mugg & Bean Mighty Morning Croissant (Halaal)
Woolworths Reduced Fat Croissant


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.