| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
357 kj
85 kcal
Protein
1.98g
Carbohydrates
18.1g
Sugar
0.15g
Fat
0.38g
Saturated Fat
0.052g
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.096g
Cholesterol
0mg
Fibre
1.7g
Sodium
96mg
Potassium
38mg
Last updated: 07 May 20 10:58 PM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
85
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Fat
0.38g
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Carbs
18.1g
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Prot
1.98g
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| There are 85 calories in 100 grams of Baked or Boiled Polenta. |
| Calorie Breakdown: 4% fat, 86% carbs, 9% prot. |
Common serving sizes:
Related types of Polenta:
See also:
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Conch (Baked or Boiled)
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Yam (without Salt, Drained, Cooked, Boiled, Baked)
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Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
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Boiled Rice
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