| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (110 g)
Energy
861 kj
206 kcal
Protein
12.56g
Carbohydrates
32.73g
Sugar
1.33g
Fat
3.39g
Saturated Fat
1.472g
Polyunsaturated Fat
0.559g
Monounsaturated Fat
0.923g
Cholesterol
5mg
Fibre
15.7g
Sodium
300mg
Potassium
585mg
Last updated: 12 May 20 11:32 PM
|
Calorie Breakdown:
Carbohydrate (62%)
Fat (14%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
206
|
|
Fat
3.39g
|
|
Carbs
32.73g
|
|
Prot
12.56g
|
| There are 206 calories in 1 serving of Arhar Dal. |
| Calorie Breakdown: 14% fat, 62% carbs, 24% prot. |
Common serving sizes:
Related types of Curries:
Related types of Lentils:
See also:
You searched for Arhar Dal. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
