Food database and calorie counter

Future Life

White Bread

Nutrition Facts

Serving Size

2 slices (80 g)

Energy

775 kj

185 kcal

Protein

8.30g

Carbohydrates

30.00g

Sugar

3.10g

Fat

2.60g

Saturated Fat

1.000g

Trans Fat

0.100g

Polyunsaturated Fat

0.900g

Monounsaturated Fat

0.700g

Cholesterol

321mg

Fibre

3.9g

Sodium

321mg

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Last updated: 18 Mar 16 07:45 AM

Source: FatSecret Platform API

of RDI*

(185 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (13%)

Protein (19%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

185

Fat

2.6g

Carbs

30g

Prot

8.3g

There are 185 calories in 2 slices (80 g) of Future Life White Bread.

Calorie Breakdown: 13% fat, 68% carbs, 19% prot.

Related Bread from Future Life:

High Protein Ancient Grain Brown Bread
High Protein Brown Bread
Smart Brown Bread
High Protein Brown Bread
Oats & Honey Flavoured Brown Bread
Smart Brown Bread

More products from Future Life:

Peanut Butter Chocolate Energy Bar
High Energy Peanut Butter Crunch
Smart Instant Oats with Ancient Grains
Chocolate Flavoured Oat Cereal Bits and Multigrain Pops
Mothers Food
	View all Future Life Products

Other types of Bread:

Multigrain Bread
Sour Dough Bread
White Bread
Whole Wheat Bread
Dinner Rolls
	View More Bread Nutritional Info

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