Food database and calorie counter

Calories in Jams

Nutritional information for a variety of types and serving sizes of Jams is shown below.

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Popular types of Jams	Fat(g)	Carbs(g)	Prot(g)	Calories
Jam Preserves
1 tbsp	0.03	13.99	0.11	55
100 g	0.14	66.63	0.54	260
Jams and Preserves
1 tbsp	0.01	13.77	0.07	56
100 g	0.07	68.86	0.37	278
Jams, Preserves, Marmalades (Low Sugar)
1 tbsp	0.04	6.57	0.08	26
100 g	0.21	36.29	0.46	142

Foods related to **Jams**:
Berries	Blueberries	Raspberries	Strawberries

View more results for Jams

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	Mugg & Bean Preserves (Strawberry Jam)
	Simple Truth Apricot Extra Fruit Jam
	All Gold Smooth Apricot Jam
	Thistlewood Cherry Jam
	Simple Truth Mixed Berry Extra Fruit Jam
	Woolworths Extra Fruit Fig Jam

Popular types of Jams