Food database and calorie counter  

FitChef

Farm Style Bobotie, Carrots & Peas

Nutrition Facts
Serving Size
1 serving (300 g)
per serve
Energy
1861 kj
445 kcal
Protein
21.00g
Carbohydrates
16.20g
Sugar
11.00g
Fat
28.70g
Saturated Fat
6.000g
Fibre
10.2g
Sodium
978mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Nov 14 09:36 PM
22%
of RDI*
(445 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (63%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
445
Fat
28.7g
Carbs
16.2g
Prot
21g
There are 445 calories in 1 serving (300 g) of FitChef Farm Style Bobotie, Carrots & Peas.
Calorie Breakdown: 63% fat, 16% carbs, 21% prot.

Related Carrots from FitChef:

French Peas & Carrot Mash with Sweet Potatoes
Farmstyle Beef Bobotie
Sweet 'N Sour Vegetable with Long-Grain Brown Rice
Lentil Bobotie with Carrots & Peas

Related Beef from FitChef:

Beef Con Carne with Quinoa
Boerewors Breedie & Sweet Potato Mash
Bunless Beef Burger
Beef Stroganoff & Wild Rice
Farmstyle Bobotie
Grandma's Mince Curry with Brown Basmati Rice
  View More FitChef Beef Products

Other types of Carrots:

Cooked Carrots (from Canned)
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Baby Carrots
Carrots
Low Sodium Carrots (Canned)
  View More Carrots Nutritional Info

Other types of Peas:

Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Green Peas (Frozen)
Split Peas (Mature Seeds)
Green Peas
  View More Peas Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kauai Snack Sticks Free Range Biltong
Truly Good Carb Friendly Beef Ragu
Woolworths Mini Beef Curry Vetkoek
Truly Good Cottage Pie
Kauai Sliced Free Range Biltong
Dinnerbox Cheesy Boerewors & Cauliflower Bake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.