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Dis-Chem

Protein Shake

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
464 kj
111 kcal
Protein
21.00g
Carbohydrates
4.50g
Sugar
4.00g
Fat
1.00g
Additional Description/Notes:
take one serving halfway through training, next serving around 11am
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Last updated: 21 Aug 15 03:30 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (8%)
 
Protein (76%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
111
Fat
1g
Carbs
4.5g
Prot
21g
There are 111 calories in 1 serving (30 g) of Dis-Chem Protein Shake.
Calorie Breakdown: 8% fat, 16% carbs, 76% prot.

More products from Dis-Chem:

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